Services
CORPORATE
We provide a variety of corporate services.
* Health assessment days
* Presentations & Workshops
* In house Personal Training
* In house Exercise classes
* Corporate Team building
* Gym Management (In house)
REDUCE SICK DAYS
PRIVATE 1:1 TRAINING
The quickest, safest and most effective way to reach your goals.
Benefit from being one on one with your trainer. Our trainers will design a program specifically for you and work with you each session to ensure your doing the exercises correctly, safely and efficiently
TRAIN SMARTER NOT LONGER
GROUP TRAINING
Training with a friend can be great. If you're about to go through a positive life changing experience why not do it with a friend.
You are able to motivate each other inside and outside of your sessions, food shop together and shop for new outfits to fit your new shapes